Use the Holmes & Rahe stress scale to measure how much stress is in your life, and whether you’re at risk of becoming sick. Patients ranked a list of 43 life events based on a relative score. Each event, called a Life Change Unit (LCU), had a different Holmes and Rahe Stress Scale. Rahe validated the scale in as a predictor of illness  using US sailors rating scores of ‘life events’ over the previous 6 months.
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From Wikipedia, the free encyclopedia. It furthers the University’s objective of excellence in research, scholarship, and education by publishing worldwide. The reliability of the Social Readjustment Rating Scale: Items Although the scale was originally developed and validated on males, it provides useful results for both male and female subjects. A positive correlation of 0.
Holmes and Rahe stress scale
This scale seems to suggest that change in life requires an effort to adapt and then an effort to regain stability. Retrieved from strdss https: Although the scale is well researched, the values are only a rough approximation at best [ 13 ]. Most people experience major life events infrequently hence a better measure might look at the stresses and strains of daily life [ 10 ].
The Holmes and Rahe stress scale is a list of 43 stressful life events that can contribute to illness. The scale was also assessed against different populations within the USA African, Mexican and white American groups [ 6 ] and cross-culturally, comparing Japanese [ 7 ] and Malaysian [ 8 ] with American populations.
The Holmes-Rahe Stress Inventory
Oxford University Press is a department of the University of Oxford. J Health Soc Behav. Subsequent validation supported the links between stress and illness [ 2 ]. Each loosely worded category can have a wide range of possible interpretations. Conclusion The SRRS is surprisingly consistent despite the cross-cultural differences one would expect.
Similar to the adult scale, stress points for life events in the past year are added and compared to holmds-rahe rough estimate of how stress affects health.
Email alerts New issue alert. The questionnaire is free to use and downloadable [ 1 ]. Sensitization in the UK Supreme Court. For Permissions, please email: Subsequent validation has supported the links between stress and illness. Loneliness and social isolation of military veterans: Source The questionnaire is free to use and downloadable [ 1 ].
Questionnaire Reviews All Journals search input. Inpsychiatrists Thomas Holmes and Richard Rahe examined the medical records of over 5, medical patients as a way to determine whether stressful events might cause illnesses. Citing articles via Web of Science 1. The Social Readjustment Rating Scale: Journal of Cross-Cultural Psychology. Patients were asked to tally a list of 43 life events based on a relative score.
Close mobile search navigation Article navigation. To measure stress according to the Holmes and Rahe Stress Scale, the number of “Life Change Units” that apply to events in the past year of an individual’s life are added and the final score will give a rough estimate of how stress affects health. Malaysians exhibited different attitudes implying different stress at the same score. Receive exclusive offers and updates from Oxford Academic.
Holmes and Rahe stress scale – Wikipedia
Over the next six months, detailed records were kept of the sailors’ health. The higher the score, and the larger the weight of each event, the more likely the patient would become ill. A modified scale has also been developed for non-adults. Patients ranked a list of 43 life events based on a relative score. Post-traumatic growth in ex- military personnel: More events mean a higher score. Views Read Edit View history.
This suggests weakness of the SRRS in certain areas, with different cultural group reactions to different life events.
Inbentory articles in Web of Science Google Scholar. Although the scale was originally developed and validated on males, it provides useful results for both male and female subjects.
Rahe carried out a study in testing the validity of the stress scale as a predictor of illness. This page was last edited on 3 Novemberat The SRRS is surprisingly consistent despite the cross-cultural differences one would expect. Psychosocial predictors of illness behavior and failure in stressful training.